It’s a tough day today.
I can’t feel anything today. Not physically, but emotionally. I have no feelings. I have nothing.
I’ve been staring at the ceiling. I tried to take a nap because I’m always tired, but I couldn’t sleep at all. I’m sitting here and I still can’t think of what to write.
This is what depression is. People like to think that we can just cheer up and shake it off, but we can’t. When I say it’s debilitating, I mean it. I cannot do anything.
The word ‘depression,’ gets thrown around all the time. And this is why the stigma of mental illness is so awful. Do you know how many times I have heard that someone is depressed because they were sad?
There are two definitions to be aware of here.